Day 10 has finally arrived. The final day of my fast. Hallelujah. It's almost over. I can see the light at the end of the tunnel. And I lost another lb!!. I'm down 8.8 lbs in 9 full fast days. That was an exciting surprise this morning. Yesterday was another not so fun day in regards to the fast. I had a headache pretty much all day and had a few "fun" bathroom visits. I read that those are just more signs that toxins are being rid from the body during this sort of fast. I was unable to stomach much juice yesterday. My taste buds are just OVER juice. I seriously couldn't make myself drink it. I guzzled water yesterday afternoon and took more ibuprofen and was able to actually stay awake and watch a movie with Corey (my husband) last night.
This morning I woke up headache free and with a flat stomach (something I've hardly ever had in my entire life).
I'm so interested to see how much weight I put back on just from eating food and having food in my colon. I have heard to expect at least 3 lbs to go back on, but I'm hoping that as I continue to eat healthy that I will lose more lbs of fat and it will even out at least.
Tomorrow, I will write a summary blog to sum up my experience on the fast, what I've learned, and what I would do differently if I was doing this all over again. I hope that I can provide some helpful insight to those that might be considering a juice fast in the future.
SO- Stay TUNED
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